Filmed completely live. 'Special' appearance by Ian (Vamp) who comes in late but participates in the class as well. Keep in mind that it's a group class so the format is quite chaotic! The Bodyguard drill works: Major overkill, Awareness, Strategic Implementation, Footwork, Senshido's 5 principles of physical retaliation at 100mph, Conditioning, Multiple attacker awareness and maneuvering and much more! Participate in a Senshido Group class from your own home!